Weigh In record (no journal entry) for 13 March 2019
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151.2 lb
Lost so far: 3.1 lb.
Still to go: 63.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2019:
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388 kcal
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Fat: 10.33g | Prot: 17.77g | Carb: 65.17g.
Breakfast: Jambu Biji, Rambutan. Lunch: Sate Ayam, Jagung Manis Kuning. more...
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steady weight
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caknas9's weight history
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