Weigh In record (no journal entry) for 13 March 2019
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367.4 lb
Lost so far: 3.6 lb.
Still to go: 87.4 lb.
Diet followed N/A.
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Diet Calendar Entries for 13 March 2019:
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2327 kcal
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Fat: 127.76g | Prot: 139.35g | Carb: 178.81g.
Breakfast: Great Value Shredded Mild Cheddar Cheese, Scrambled Egg, Whole Milk, HEB Sausage, Clover Valley Cheddar Cheese Crackers. Lunch: 365 Veggie Straws, Mayonnaise, Mayonnaise, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Land O' Frost Hickory Smoked Turkey Breast. Dinner: HEB Chunk Light Tuna, Hidden Valley Fat Free Ranch Dressing, Southern Home Shredded Mild Cheddar Natural Cheese. Snacks/Other: Clover Valley Cheddar Cheese Crackers. more...
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4060 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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gaining 2.1 lb a week
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