Weigh In record (no journal entry) for 13 March 2019
|
140.4 lb
Lost so far: 6.2 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 March 2019:
|
392 kcal
|
Fat: 23.30g | Prot: 7.68g | Carb: 37.27g.
Breakfast: Сладуница Конфеты Няшечка, Ясно Солнышко Гречневые Хлопья, Щелковохлеб Хлеб Бородинский Новый, ВкусВилл Сало Белорусское, Сливочное Масло. more...
|
gaining 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Olga_Suvorova's weight history
|