HoH SiS's Journal, 11 March 2019

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Weigh In record (no journal entry) for 11 March 2019

176.1 lb Lost so far: 0 lb. Still to go: 43.9 lb. Diet followed N/A.

Diet Calendar Entries for 11 March 2019:

1762 kcal

Fat: 80.02g | Prot: 62.61g | Carb: 194.49g. Lunch: Black Beans (Canned), White Rice (Long-Grain, Cooked), Beef. Snacks/Other: Isabela Tortinhas Chocolate tipo Suíço, Lacta Laka (25g). more...

2425 kcal

Activities & Exercise: Sleeping - 11 hours, Sitting - 5 hours, Desk Work - 8 hours. more...

gaining 2.0 lb a week

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HoH SiS's Journal, 11 March 2019

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