Weigh In record (no journal entry) for 11 March 2019
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248.9 lb
Lost so far: 26.7 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2019:
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50 kcal
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Fat: 4.99g | Prot: 0.53g | Carb: 1.40g.
Breakfast: Açafrão, Café, Ghee. more...
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gaining 2.6 lb a week
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laerciosartori's weight history
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