Weigh In record (no journal entry) for 11 March 2019
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120.4 lb
Lost so far: 11.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2019:
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822 kcal
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Fat: 27.96g | Prot: 42.20g | Carb: 103.64g.
Breakfast: Yoplait Panier de Yoplait 0%. Lunch: Kiwi, Freshona Épinards, Top Budget Colin d'alaska. Dinner: Rians Crème Brûlée, Marque Repère Petits Pois Carottes, Pilon de Poulet. Snacks/Other: Pommes. more...
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gaining 10.8 lb a week
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