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Enfin dans les 83! Ça faisais longtemps
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185.0 lb
Lost so far: 13.4 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2019:
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283 kcal
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Fat: 1.75g | Prot: 5.44g | Carb: 67.67g.
Breakfast: Café (Instantané), Pain Complet, Auchan Banane, Fruit à Pain. more...
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losing 4.6 lb a week
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