GagaWhite's Journal, 11 March 2019

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Weigh In record (no journal entry) for 11 March 2019

141.8 lb Lost so far: 0 lb. Still to go: 9.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 March 2019:

1053 kcal

Fat: 50.45g | Prot: 36.36g | Carb: 110.85g. Breakfast: Miele, Tè Verde. Lunch: Olio Extra Vergine di Oliva, Cozze, Pane tipo Rosetta, Insalata Mista Verde, Merlini Carciofini Trifolati, Risotto al Formaggio. Dinner: Taralli. more...

1904 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Sitting - 10 hours, Resting - 5 hours, Sleeping - 8 hours. more...

gaining 9.3 lb a week

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GagaWhite's Journal, 11 March 2019

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