Weigh In record (no journal entry) for 11 March 2019
|
196.2 lb
Lost so far: 8.8 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 March 2019:
|
34 kcal
|
Fat: 0.79g | Prot: 1.74g | Carb: 4.50g.
Breakfast: Kaffee mit Milch. more...
|
losing 6.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
eulalia52's weight history
|