Register | Sign In

FatSecret

- Search in:
- Foods
- Recipes
- Meals
- Exercises
- Members

SevdaSolak13's Journal, 11 March 2019

SevdaSolak13's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 11 March 2019

170.9 lb Lost so far: 7.7 lb. Still to go: 27.6 lb. Diet followed reasonably well.

Diet Calendar Entry for 11 March 2019:

1233 kcal

Fat: 67.22g | Prot: 78.84g | Carb: 74.72g. Breakfast: Beyaz Ekmek, Haşlanmış Yumurta, Zeytin, Beyaz Peynir. Lunch: Tavuk Eti (Pişmiş, Kavrulmuş, Kavurma). Dinner: Sucuk. Snacks/Other: Bal, Altınkılıç Kefir. more...

losing 0.2 lb a week

51 Supporters Support

1 to 20 of 26

Comments

Oooo hadi bakalım haftaya başlangıc süper 👍

11 Mar 19 by member: ilkersamastii

Tebrikler Sevdacım maşallah 👍🤗

11 Mar 19 by member: 🖤Özlem Öğretmen🖤

Tebrikler aşkım 😍

11 Mar 19 by member: slnbyrm

İlker teşekkürler

11 Mar 19 by member: SevdaSolak13

Ozlemcim sağolasın 😘

11 Mar 19 by member: SevdaSolak13

Cyrix teşekkür ederim

11 Mar 19 by member: SevdaSolak13

Teşekkürler aşkım😘😘😘😘

11 Mar 19 by member: SevdaSolak13

Oo Sevda abla naptın sen 😀

11 Mar 19 by member: CL-DeepMan

Tebrikler Sevdoş :)

11 Mar 19 by member: tulyy59

Sevda ablan senede bir kilo veriyor artık😂 teşekkürler Tulosum 😘

11 Mar 19 by member: SevdaSolak13

Ay ay kiyamam ben sana 😄 Bol Kardiyo yapman lazim canim😄💪

11 Mar 19 by member: tulyy59

Haklısın Tulosum 😘

11 Mar 19 by member: SevdaSolak13

Oo harikaaa tebrikler sevdacığım

11 Mar 19 by member: ayışığım

Tebrikler 😊👍

11 Mar 19 by member: Petek.S

Teşekkürler Petek 😊

11 Mar 19 by member: SevdaSolak13

Teşekkürler Aysecim😘

11 Mar 19 by member: SevdaSolak13

tebrikler Sevdacim🤗

11 Mar 19 by member: yueksel.g

Sağolasın Yukselcim 😊

11 Mar 19 by member: SevdaSolak13

Tebrikler sevdacığım🤗

11 Mar 19 by member: sumeyyeberen

Esracim çok teşekkür ederim 😘

11 Mar 19 by member: SevdaSolak13

Next>>


	Submit a Comment You must sign in* to submit a comment*

Other Related Links

Members

Members

Forums

SevdaSolak13's weight history

view complete history

Get the app

food list brand list platform professional contact

find people | faq | blog | terms | privacy | report abuse

© 2024 FatSecret. All rights reserved.