Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
2ManyCurves
Journal
30 Oct 12
2ManyCurves's Journal, 30 October 2012
2ManyCurves's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 30 October 2012
245.2 lb
Lost so far:
5.2 lb
.
Still to go:
110.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 30 October 2012:
1055 kcal
Fat: 30.02g | Prot: 57.87g | Carb: 146.84g.
Breakfast:
Milk (Nonfat), Instant Oatmeal Weight Control - Banana Bread, Turkey Bacon.
Lunch:
Culinary Collection Chicken Carbonara.
Snacks/Other:
Churned Vanilla Light Ice Cream, Egg, White Turkey (Deli Cut Rotisserie), Pears, Chewy Trail Mix Bars - Fruit & Nut.
more...
2820 kcal
Activities & Exercise:
Exercise machine (slow) - 30 minutes, Sleeping - 23 hours and 30 minutes.
more...
losing 4.7 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
2ManyCurves's weight history
view complete history