Weigh In record (no journal entry) for 30 October 2012
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377.4 lb
Lost so far: 0 lb.
Still to go: 169.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 October 2012:
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1679 kcal
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Fat: 40.92g | Prot: 94.92g | Carb: 226.91g.
Breakfast: Honeycrisp Apples, Bananas. Lunch: Skinny Chips, #14 Bootlegger Club -mayo onions,cucumber. Dinner: Chicken (Skin Not Eaten). Snacks/Other: 100 Grand (Fun Size), Green Tea, strawberry lemonade drink mix. more...
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losing 2.1 lb a week
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kadandinohotmail.com's weight history
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