Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
M51AB
Journal
08 Jul 10
M51AB's Journal, 08 July 2010
M51AB's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 08 July 2010
187.8 lb
Lost so far:
4.0 lb
.
Still to go:
42.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 July 2010:
2200 kcal
Fat: 87.50g | Prot: 79.50g | Carb: 302.50g.
Breakfast:
optima creamy chocolate milk shake.
Dinner:
Swedish Meatballs Meal.
Snacks/Other:
Diet Mountain Dew, Dry Roasted Lightly Salted Peanuts, G2 Fruit Punch, Heart to Heart Whole Grain Crackers (measured in grams).
more...
2472 kcal
Activities & Exercise:
Bicycling (moderate) - 13/mph - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
M51AB's weight history
view complete history