Weigh In record (no journal entry) for 24 July 2012
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167.8 lb
Lost so far: 62.4 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2012:
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135 kcal
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Fat: 0.89g | Prot: 9.83g | Carb: 25.46g.
Lunch: Red Cabbage, Strawberries, Cottage Cheese (Nonfat). more...
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losing 1.4 lb a week
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kateshrader's weight history
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