greendreamsTX's Journal, 29 October 2012

I have been so inactive.
180.0 lb Lost so far: 5.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 October 2012:
1937 kcal Fat: 86.37g | Prot: 74.45g | Carb: 224.25g.   Breakfast: Caffe Mocha (Tall). Lunch: Whole Wheat Bread, Cheddar Cheese, Bacon, Egg. Dinner: Cheese Pizza with Vegetables, Meatless Pasta with Tomato Sauce, Buttered Popcorn Popped in Oil. Snacks/Other: Milk Chocolate Peanut Butter Cups. more...
2132 kcal Activities & Exercise: Exercise machine (slow) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
losing 0.9 lb a week

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