|
😱🤔
|
184.7 lb
Lost so far: 35.3 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 March 2019:
|
352 kcal
|
Fat: 7.39g | Prot: 63.12g | Carb: 4.82g.
Lunch: Tomates, Filé de Frango Grelhado. more...
|
gaining 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
herikasantos's weight history
|