Weigh In record (no journal entry) for 07 March 2019
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180.8 lb
Lost so far: 27.6 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2019:
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1441 kcal
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Fat: 110.63g | Prot: 78.30g | Carb: 48.43g.
Lunch: Casquinha de Siri, Moqueca de Peixe. Dinner: Amendoins Torrados e Secos (sem Sal), Moqueca de Peixe. more...
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losing 2.8 lb a week
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Eliz Bomfim 🙋 's weight history
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