Weigh In record (no journal entry) for 07 March 2019
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138.0 lb
Lost so far: 9.0 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 March 2019:
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1382 kcal
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Fat: 37.55g | Prot: 131.26g | Carb: 115.24g.
Breakfast: Amandes, Delisse Yaourt à la Grecque, Alesto Dattes Moelleuses, Banane. Lunch: Banette Pain Viking, Bio Village Soja Cuisine, Casino Haricots Rouges, Maître Coq Filet de Poulet, Delisse Fromage Blanc 0%, Marque Repère Épinards en Branches. Dinner: Banette Pain Viking, Marque Repère Jambon Supérieur sans Couenne -25% de Sel, Tomates Cerises. Snacks/Other: Casino Encas de Pépites de Céréales & Noisettes. more...
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2567 kcal
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Activities & Exercise:
Housework - 1 hour, Body Attack - 1 hour, Dance (slow step) - 45 minutes, Zumba - 1 hour, Resting - 13 hours and 15 minutes, Sleeping - 7 hours. more...
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losing 3.9 lb a week
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 Comments
J’adore perso ! Je m’éclate tellement !
07 Mar 19 by member: Doudoumag
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07 Mar 19 by member: top00
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