Weigh In record (no journal entry) for 07 March 2019
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179.9 lb
Lost so far: 24.1 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2019:
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539 kcal
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Fat: 16.02g | Prot: 44.51g | Carb: 53.91g.
Breakfast: Dave's Killer Bread Killer Classic Organic English Muffin, Cooked Egg. Lunch: Green Giant Fresh Baby Cut Carrots, Strawberries, Deli Turkey or Chicken Breast Meat. more...
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losing 2.1 lb a week
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Angiesl's weight history
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