Weigh In record (no journal entry) for 08 July 2010
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203.2 lb
Lost so far: 62.8 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2010:
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1980 kcal
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Fat: 93.00g | Prot: 83.00g | Carb: 201.00g.
Breakfast: Southern Style Chicken Biscuit (Regular). Lunch: Lunchables Turkey & Cheddar with Crackers, Diet Dr. Pepper (20 oz). Dinner: Diet Dr. Pepper (20 oz), SuperSonic Cheeseburger with Mustard, French Fries (Regular). Snacks/Other: Cracker Jack Original Caramel Coated Popcorn & Peanuts. more...
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losing 2.2 lb a week
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todd72472's weight history
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