Weigh In record (no journal entry) for 07 March 2019
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119.0 lb
Lost so far: 22.0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2019:
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625 kcal
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Fat: 20.98g | Prot: 26.19g | Carb: 86.39g.
Breakfast: D'arbo Мёд Акации, Сливочное Масло, Геркулес Овсяные Хлопья, Простоквашино Молоко 2,5%, ХЛЕБ БЕЛЫЙ ЛАНДМАРКТ, Банан, Приготовленный Яичный Белок. more...
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losing 0.7 lb a week
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