Weigh In record (no journal entry) for 07 March 2019
|
117.9 lb
Lost so far: 34.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 March 2019:
|
1271 kcal
|
Fat: 69.22g | Prot: 24.65g | Carb: 137.94g.
Breakfast: Алексеевское Сгущенное Молоко , Блины, Зеленый Чай, Блины с Творогом. Lunch: Зеленый Чай, Фили-Бейкер Медовик Сметанный. Dinner: Чай. Snacks/Other: Кофе, Блины, Roshen Шоколадный Батончик с Начинкой. more...
|
losing 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Donna Osen's weight history
|