Weigh In record (no journal entry) for 07 March 2019
|
119.3 lb
Lost so far: 0 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 March 2019:
|
281 kcal
|
Fat: 15.30g | Prot: 20.59g | Carb: 14.92g.
Breakfast: 蛋白, 星巴克 (Starbucks) 拿鐵(中杯), 茶葉蛋. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cueiling0407's weight history
|