Weigh In record (no journal entry) for 06 March 2019
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235.6 lb
Lost so far: 6.4 lb.
Still to go: 60.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 March 2019:
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1085 kcal
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Fat: 33.15g | Prot: 41.29g | Carb: 160.97g.
Lunch: Shredded Wheat Cereal (Presweetened) , Oranges . Dinner: Sam's Choice Rising Crust 7 Cheese Pizza. Snacks/Other: Great Value Cinnamon Hard Candy. more...
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gaining 1.2 lb a week
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