Weigh In record (no journal entry) for 06 March 2019
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149.3 lb
Lost so far: 0 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2019:
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1595 kcal
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Fat: 54.34g | Prot: 106.50g | Carb: 166.32g.
Breakfast: Ovo Cozido, Danone Corpos Danone + Proteína Framboesa. Lunch: Ameixas, Azeite, Tomates, Batata (com Casca), Dourada, Continente Sopa de Feijão Verde. Dinner: Continente Esparguete, Kiwi, Morangos, Freshona Tomate Pelado, Azeite, Almôndegas de Carne de Vaca, Continente Sopa de Feijão Verde. Snacks/Other: Continente Queijo Flamengo Fatias, Continente Pão de Bicos, Danone Actimel Original 0%, Nestlé Kvarg Framboesa, Continente Queijo Flamengo Fatias, Continente Pão de Bicos, Danone Actimel Original 0%. more...
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steady weight
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