FaerytaleMalice's Journal, 27 October 2012

Binged a lot before bed two nights ago so I didn't weigh myself in the morning because I was afraid all that food was still digesting. Did okay with staying within my RDI (I figure less than a hundred over or under can't hurt that much) yesterday. I had two samples of Gardein's chili lime chik'n from the store and a crumb of Daiya jack that I didn't track.

216.6 lb Lost so far: 3.8 lb.    Still to go: 66.6 lb.    Diet followed reasonably well.

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320 kcal

Fat: 19.00g | Prot: 22.00g | Carb: 19.00g.   Breakfast: Kitchen Tofu Scramble. more...

2911 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 54 minutes, Resting - 11 hours and 6 minutes, Sleeping - 11 hours. more...