Weigh In record (no journal entry) for 05 March 2019
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118.4 lb
Lost so far: 33.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2019:
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1226 kcal
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Fat: 55.92g | Prot: 39.22g | Carb: 141.28g.
Breakfast: Чай, Омлет или Яичница с Сыром и Ветчиной или Беконом. Lunch: Чай, Каждый День Конфеты Коровка , Хлебодар Кукурузное Печенье, Пицца с Ветчиной и Грибами. Dinner: Чай, Creamoire Montiano. Snacks/Other: Мандарины, Яблоко. more...
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losing 4.6 lb a week
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