Weigh In record (no journal entry) for 05 March 2019
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151.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2019:
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970 kcal
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Fat: 19.09g | Prot: 166.05g | Carb: 30.64g.
Lunch: Edeka Tatar, Iglo Feldfrisch Prinzessbohnen. Dinner: Loose Quäse Milde Minis, Spitzpaprika, Saupiquet Thunfisch Naturale - ohne Öl, Gurke (Geschält), Tomaten, Ei. Snacks/Other: ESN Fruity Whey Isolate. more...
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losing 17.0 lb a week
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