Weigh In record (no journal entry) for 04 March 2019
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237.0 lb
Lost so far: 23.8 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2019:
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345 kcal
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Fat: 23.57g | Prot: 23.61g | Carb: 8.20g.
Lunch: La Paulina Queso Dambo, Clara de Huevo, Huevo Revuelto. Dinner: Hellmann's Salsa Barbacoa, Savora Savora. more...
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losing 6.2 lb a week
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