Weigh In record (no journal entry) for 04 March 2019
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131.2 lb
Lost so far: 13.2 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2019:
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1213 kcal
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Fat: 21.04g | Prot: 65.90g | Carb: 189.36g.
Breakfast: Té Endulzados con Edulcorante de Bajas Calorías, La Preferida Pate Tipo Ternera, Fuchs Pan de Molde Integral. Second Breakfast: Quaker Barra de Cereal Frutilla. Lunch: Lechuga, Pancho Villa Tortillas Mexicanas (32g), Arvejas Partidas, Campo Lindo Arvejas Partidas. more...
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steady weight
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nico_gumera's weight history
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