Weigh In record (no journal entry) for 04 March 2019
|
119.0 lb
Lost so far: 33.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 March 2019:
|
1224 kcal
|
Fat: 50.80g | Prot: 54.77g | Carb: 138.45g.
Breakfast: Зеленый Чай, Пицца с Ветчиной и Грибами. Lunch: Зеленый Чай. Dinner: Чай, Простоквашино Сметана 15%, Зеленый Чай, Сырники. Snacks/Other: Яблоко. more...
|
losing 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Donna Osen's weight history
|