Weigh In record (no journal entry) for 07 July 2010
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181.0 lb
Lost so far: 3.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2010:
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590 kcal
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Fat: 17.51g | Prot: 42.51g | Carb: 67.76g.
Breakfast: Trout (Mixed Species), All Fruit - Strawberry, Quick Oatmeal (1 or 3 Minutes). Lunch: Light Done Right Raspberry Vinaigrette, Romaine Lettuce. Dinner: cuban bread. more...
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losing 14.0 lb a week
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simmeringdream's weight history
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