Weigh In record (no journal entry) for 26 February 2019
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112.4 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2019:
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1286 kcal
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Fat: 31.37g | Prot: 39.91g | Carb: 209.66g.
Breakfast: Protein Bar Chocolate, Капучино. Lunch: Салат Овощ+Олив+Гор, 365 Хлебцы Злаковый Коктейль, Яйцо в Микре, Мишу Десерт Чернослив 3%, Евроопт Яблоко . Dinner: Lefirelle Зефир Ванильный, Евроопт Груша Конференция, Protein Bar Chocolate, Евроопт Банан. more...
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1371 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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steady weight
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