Patrice83's Journal, 26 October 2012

Weigh In record (no journal entry) for 26 October 2012
165.8 lb Lost so far: 26.0 lb.    Still to go: 4.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 October 2012:
1478 kcal Fat: 48.89g | Prot: 42.43g | Carb: 272.30g.   Breakfast: Spécial Muesli, Orange sans Pulpe, Ricoré Intense, Pain Grille A la Farine de Froment, Confiture de Fraises Allégée en Sucres. Lunch: Sauce Provençale, Penne, Parmesan (Râpé), Pain Grillé à la Farine de Froment, Léger et Fondant - Crème de Fromage Société . Dinner: Poires, Fromage, Pain Grillé à la Farine de Froment, Veloute Potiron Carottes, Avocats. Snacks/Other: Ricoré Intense, Chocolat Noir Excellence 70%. more...
2148 kcal Activities & Exercise: Standing - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
losing 6.2 lb a week

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