Weigh In record (no journal entry) for 03 March 2019
|
165.8 lb
Lost so far: 13.9 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 March 2019:
|
1087 kcal
|
Fat: 41.90g | Prot: 34.14g | Carb: 97.90g.
Breakfast: Ziegenkäse, Eroski Levadura Cerveza, Vrai Yogur, Auchan Mermelada Diet Melocoton, Wasa Pan , Brötchen. Lunch: Hacendado Pan, Anis, Cava, Donuts , DIA Ensaimada, Hacendado Buñuelos , Mercadona Verdura Micro 3 Vegetales, Nostrum Filete de Pescado al Papillote. more...
|
losing 0.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Josefineamat's weight history
|