Weigh In record (no journal entry) for 03 March 2019
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187.8 lb
Lost so far: 142.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2019:
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51 kcal
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Fat: 0.10g | Prot: 6.80g | Carb: 5.70g.
Breakfast: Optifit Magere Perzik Kwark. more...
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losing 4.6 lb a week
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