Weigh In record (no journal entry) for 03 March 2019
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161.2 lb
Lost so far: 15.3 lb.
Still to go: 31.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2019:
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1434 kcal
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Fat: 59.71g | Prot: 90.09g | Carb: 124.63g.
Breakfast: Pork Shoulder (Whole, Lean Only), Tesco Lemon Curd, Aldi Fully Loaded Five Seeded Loaf. Lunch: Aunt Bessie's Sage & Onion Stuffing Balls, Marks & Spencer Carrot & Swede Crush, Brown Gravy, Aunt Bessie's Red Cabbage with Bramley Apple, Tesco Finest Roasted Carrots & Parsnips, Roasted Vegetables, Roasted Potato, Asda Chosen By You Large Yorkshire Puddings, Chicken Breast. more...
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steady weight
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mushroom morris's weight history
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