Weigh In record (no journal entry) for 03 March 2019
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117.5 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2019:
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648 kcal
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Fat: 20.89g | Prot: 35.40g | Carb: 82.91g.
Lunch: 마요네즈, 셀러리, 아임닭 닭가슴살 김치만두, 코스트코 어니언크림 드레싱, 상추 샐러드와 야채 모듬, 병아리 콩. Dinner: 현미잡곡밥, 돼지고기김치찌개. more...
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losing 10.8 lb a week
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모야루시맘's weight history
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