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Арина Олеговна
Journal
03 Mar 19
Арина Олеговна's Journal, 03 March 2019
Арина Олеговна's Profile
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Ровненько 168/45
Внутренний перфекционист доволен
Я тоже...)
99.2 lb
Lost so far:
41.9 lb
.
Still to go:
11.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 March 2019:
1771 kcal
Fat: 93.73g | Prot: 76.35g | Carb: 161.33g.
Breakfast:
Кофе, АМА Пирожное Картошка, Мистраль Рисовые Хлопья.
Lunch:
Дядя Ваня Огурцы Маринованные, Фасолевый Суп.
Dinner:
Азбука Вкуса Окрошка с Колбасой.
Snacks/Other:
Кофе, Кешью, Простоквашино Творог Зернёный 5%.
more...
1831 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 3 hours and 54 minutes, Resting - 11 hours and 36 minutes, Sleeping - 8 hours and 30 minutes.
more...
losing 0.5 lb a week
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