Weigh In record (no journal entry) for 02 March 2019
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176.4 lb
Lost so far: 26.5 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2019:
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911 kcal
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Fat: 54.10g | Prot: 56.82g | Carb: 50.55g.
Breakfast: Dr Cacao Chocolate 80% Cacao, Chia, Zumo de Limón. Lunch: Queso Parmesano (Rallado), Don Vicente Tallarín. Dinner: Espinacas, Queso Fresco, Huevo. Snacks/Other: Le-Fit Mantequilla de Maní . more...
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losing 0.4 lb a week
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