Weigh In record (no journal entry) for 02 March 2019
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226.0 lb
Lost so far: 9.9 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2019:
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220 kcal
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Fat: 5.02g | Prot: 16.64g | Carb: 25.56g.
Breakfast: Apfelessig, Honig, Ingwer, Zitronensaft. Lunch: K-Classic Reine Buttermilch 0,1%. more...
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losing 0.4 lb a week
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Mmiicchhaaeellaa's weight history
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