Weigh In record (no journal entry) for 25 October 2012
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248.1 lb
Lost so far: 21.8 lb.
Still to go: 88.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2012:
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972 kcal
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Fat: 46.31g | Prot: 53.67g | Carb: 88.84g.
Breakfast: Egg White Veggie Wake-Up Wrap. Lunch: Peanut Butter M&M's, Fuji Apples. Dinner: Raspberries, Grapes (American Type, Slip Skin), Cherry Tomatoes, Leafy Romaine, Ground Beef. more...
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gaining 14.0 lb a week
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Ballard51's weight history
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