Weigh In record (no journal entry) for 02 March 2019
|
168.9 lb
Lost so far: 11.9 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 March 2019:
|
606 kcal
|
Fat: 32.60g | Prot: 20.44g | Carb: 56.91g.
Breakfast: DM 5-Korn Flocken, Chiquita Banane, Milfina Milch 1,5% Fett, McEnnedy Smooth Peanut Butter, Gut & Günstig Kokosraspeln, Belbake Haselnüsse Gehackt & Geröstet. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ernsttetiana's weight history
|