Weigh In record (no journal entry) for 02 March 2019
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154.8 lb
Lost so far: 2.0 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2019:
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970 kcal
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Fat: 23.23g | Prot: 49.26g | Carb: 136.84g.
Breakfast: Lipton Thé Vert Citron, Miel, Pommes Granny-Smith , Bjorg Pain Complet de Seigle. Lunch: Andros Compote Pomme Vanille, Bjorg Pain Complet de Seigle, Les Croisés Leger. Dinner: Teisseire Sirop de Citron Vert, Tomates Cerises, Les Croisés Fromage Râpé Allégé, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Old El Paso Burritos. Snacks/Other: Nestlé Crunch. more...
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losing 3.5 lb a week
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