Weigh In record (no journal entry) for 02 March 2019
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133.8 lb
Lost so far: 6.0 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2019:
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284 kcal
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Fat: 7.53g | Prot: 8.80g | Carb: 43.97g.
Breakfast: Блины из Рисовой Муки. more...
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gaining 1.1 lb a week
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