Weigh In record (no journal entry) for 29 May 2011
|
237.0 lb
Lost so far: 33.0 lb.
Still to go: 71.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 May 2011:
|
1034 kcal
|
Fat: 54.49g | Prot: 44.39g | Carb: 91.67g.
Lunch: millet and flax Lavash, Egg, Butter. Dinner: 14" Large Veggie Lover's Thin'N Crispy Pizza, Aussie Cheese Fries (Small). more...
|
losing 21.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chrisjr2071's weight history
|