Weigh In record (no journal entry) for 01 March 2019
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168.9 lb
Lost so far: 11.9 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 March 2019:
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501 kcal
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Fat: 23.53g | Prot: 27.72g | Carb: 46.21g.
Breakfast: Aldi Coconut Bits, Milfina Milch 1,5% Fett, Sölde Koch-Hinterschinken, Edeka Avocado, Milbona Gratin-Käse der Leichte, Овсяноблин. more...
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gaining 9.3 lb a week
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ernsttetiana's weight history
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