Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
danielvb
Journal
24 Oct 12
danielvb's Journal, 24 October 2012
danielvb's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 24 October 2012
250.0 lb
Lost so far:
8.0 lb
.
Still to go:
30.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 October 2012:
3304 kcal
Fat: 140.85g | Prot: 184.70g | Carb: 322.16g.
Breakfast:
countryside butter, aunt maples pancake, banana, grade a large eggs.
Lunch:
Hamburger Helper - Cheesy Beef Pasta.
Dinner:
countryside butter, happy harvest green beans, 100% whole wheat bread great value MN, russet baked potato, meatloaf.
more...
3524 kcal
Activities & Exercise:
Sitting - 16 hours, Sleeping - 8 hours.
more...
gaining 0.7 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
danielvb's weight history
view complete history