Weigh In record (no journal entry) for 01 March 2019
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130.2 lb
Lost so far: 7.2 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2019:
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724 kcal
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Fat: 18.56g | Prot: 37.87g | Carb: 106.99g.
Breakfast: Rice Noodles (Cooked), Shumai Dumpling, Latte Coffee, Spinach, Cooked Broccoli (from Fresh, Fat Not Added in Cooking). more...
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gaining 4.2 lb a week
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Emi.lai.531's weight history
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