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saopaulo
Journal
24 Oct 12
saopaulo's Journal, 24 October 2012
saopaulo's Profile
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Injured in April 12
Started working out again in October 12
235.0 lb
Lost so far:
0 lb
.
Still to go:
50.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 October 2012:
2617 kcal
Fat: 74.00g | Prot: 79.00g | Carb: 251.40g.
Breakfast:
sausage pizza.
Lunch:
Rallyburger.
Dinner:
Black Beans, Po Boy Sandwich.
Snacks/Other:
guiness, lays sour cream and cheddar.
more...
2898 kcal
Activities & Exercise:
P90 - Sculpt 3-4 - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours.
more...
losing 35.0 lb a week
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